Proper nutrition and adequate physical activity are important for those coping with cancer. However, there is a lot of information out there and it can be challenging to separate fact from fiction. It is important to talk to your health care team. Below are resources to help decide what is right for you when it comes to exercise and nutrition after a cancer diagnosis.
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Webinars
Our webinars on cancer, exercise, and nutrition, cover using exercise to navigate side effects, yoga for stress relief, healthy holiday recipes you can make in advance, and other nutrition topics.
View our webinar schedule to register for an upcoming event.
- Food & Fitness for the Cancer Survivor
- Exercise: A Tool for Managing Cancer Side Effects
- Restorative Yoga for Stress Relief
- Make-Ahead Holiday Recipes that Nourish Your Body & Soul!
- Cancer Nutrition Tips & Truths
- Plant-Based Eating for Cancer Survivors – Do's and Don'ts
- Staying Healthy After Cancer: Behaviors You Can Adopt to Improve Your Health
More Cancer, Exercise, & Nutrition Resources
Research & Data – National Cancer Institute
General
- Cancer Dietician
- Fight Cancer with Exercise
- Nutrition for People with Cancer – Nutrition benefits, guidelines, and side-effect information during and after your cancer treatment.