When you have cancer, it is important to empower yourself, body, mind, and spirit, with the tools that can help you navigate your diagnosis. Integrative or complementary medicine includes a range of mind-body tools that work in conjunction with standard medical treatment. According to cancer.gov, these...
We all try to live a stress-free, positive life, but the expression “don’t worry, be happy” is easier said than done, right? Sometimes, your road to happiness can be quite simple with some small steps: Sleep angry Not only is sleep restorative, contrary to popular belief,...
Cancer comes with a never-ending influx of health records, medical bills, lengthy emails, and important documents that over time can get difficult to keep track of, especially on top of daily clutter. So, here are some organizing tips for a little peace of mind: Keep...