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30 Aug

Posted at 07:52h in Medical Care by

Has your treatment left you feeling unusually tired? If yes, you be experiencing cancer-related fatigue. What is cancer-related fatigue? Cancer-related fatigue is a persistent feeling of physical, emotional, or mental tiredness or exhaustion related to cancer and/or its treatment. Some of the symptoms include: Feeling tired and it...

25 Aug

Posted at 10:37h in Exercise & Nutrition by

Individuals across the country have heavily relied on the nutrition facts label to speak the truth about their food choices. On May 20, 2016, the FDA released a new and updated nutrition facts label to help individuals make better informed decisions about the foods they...

18 Aug

Posted at 11:15h in Exercise & Nutrition by

by Julie Lanford, MPH, RD, CSO, LDN First off, it's important to remember that we need to drink fluids to keep our bodies hydrated. In general, our bodies simply need plain water. It's our taste buds (and sometimes our emotions!) that want something different!   Just because your...